How to like yourself when someone clearly doesn’t like you!

When someone just doesn’t like you – even though you’ve been kind to them – it’s a tough pill to swallow. When someone creates a story about you – misjudges your intentions, talks about you behind your back or blackballs you from your own friends and family – it’s a really hard pill to swallow. […]

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My First Step To Healing Everything

I am so honored to have my article featured in the nationally acclaimed Science of Mind Magazine in the January, as well as March, 2017 editions. Here’s the backstory on the article: The power of admitting powerlessness… There are so many people who think that the word “powerlessness” only applies to those who are recovering […]

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Resentment – The #1 Killer

I thought for years that if I didn’t have the mother I had, I wouldn’t have been so screwed up. If I had boyfriends that were true and honest, I’d have felt loved. If I hadn’t gotten pregnant at sixteen, I’d get to do what I wanted to do, when I wanted to do it. These mental chains held me in a self-imposed prison until I decided to set myself free through forgiveness and taking responsibility for the part I played in my own life.

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An Unexpected Gift

I was recently made an offer that blew my socks off. I thought, “this is just the boost my career needs, all of my problems will be solved, my life is going to be so much better,” and then – wham – the offer changed, and the rug was seemingly pulled out from under me.

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Reclaiming Your Bad-Ass Sexy

“Oh My God, I hate my thighs! Is that a hair growing out of my chin? No, it’s three hairs growing out of my chin, and it’s friggin gray!!! Was that wrinkle on my forehead there yesterday? My tummy is sooo FAT! God, I feel like I’m going crazy! Maybe I should get a face-lift… […]

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